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Showing posts from February, 2024

The Heartbeat of Every Gym! Selecting the Best Treadmill

The treadmill is a staple in every home and commercial gym, as anyone—from serious runners to newbies—can use it. This versatile equipment allows you to walk, run, or simulate running or walking up hills in any weather. At MiFitness, we carry the best selection of  treadmills  from top brands like Shua, Powercore, and Assault Fitness. But with so many products to choose from, how do you know which to get?     Allow us to help you pick the best treadmill that you will love to use and push you further to achieving your fitness goals.     Check the running belt.     The ideal size should suit your gait and stride length so you can run comfortably without compromising stability. Taller people have longer walking and running strides. When in doubt, go for a belt that is at least 123 cm long x 46 cm wide for walking. For running, you need a minimum of 135 cm x 46 cm long.     Ensure a high-quality deck suspension     Treadmills  have a running deck under the bel